Kitchari is a staple in Ayurveda’s holistic approach to using food as medicine. This comforting one-pot dish is the perfect meal for any time of the day, and especially supportive for post-partum women, or anyone needing an immunity boost.
Made with mung dal, quinoa & our signature Kitchari Spice, this nourishing and cleansing meal is easy to digest and makes the perfect base for meals. Try options like:
coconut oil or ghee
squeeze of lemon or lime
fresh herbs or microgreens
seasonal greens (fresh or steamed)
fermented foods (like sauerkraut, for Pitta dosha avoid kimchi)
This one-pot grain and bean dish has never been easier to make! Simply boil water, add contents of pouch & let simmer.
MADE WITH ORGANIC INGREDIENTS:
split mung dal, quinoa, Himalayan pink salt, cumin, turmeric, clove, coriander, ginger, black pepper, ceylon cinnamon